Just 'D' facts
Just 'D' facts
Vitamin D isn't a supplement or a vitamin. It's a hormone made naturally when your skin is exposed to sunlight. No dietary source for "The Sunshine Vitamin" even comes close to vitamin D levels made naturally from UVB exposure.
What's important is that 77 percent of Americans are vitamin D deficient, according to government data. The vitamin D research community now recommends vitamin D blood levels of 40-60 ng/ml - levels that nature meant for you to get from regular non-burning UV exposure. Any dermatologist who tells you otherwise is ignoring the facts and clings to the irrational sun-phobia that causes vitamin D deficiency.
Indoor tanners' average vitamin D levels are 42-49 ng/ml, according to Boston University research — sufficient levels, and 90 percent higher than the rest of the population. That comes as no surprise; a single tanning session makes more vitamin D than 100 glasses of milk. In contrast, an Australian study reveals that dermatologists at the end of summer, when vitamin D levels should be their highest, are severely vitamin D deficient at 13.8 ng/ml.
So who's in the dark here?
Vitamin D research has proven conclusively that you are designed to interact with sunlight, just as you are designed to breath air, drink water and eat food. It's just a matter of time before dermatology and chemical sunscreen manufacturers are exposed for overstating the risks of UV - falsely suggesting that risks associated with repeated sunburn are also related to regular, non-burning exposure. That convenient omission has skyrocketed chemical sunscreen sales, turning a sunburn-prevention product into a daily over-use product. And that has contributed to vitamin D deficiency.
It's time to expose yourself to something that should be obvious: It's time to let the sun back into your life.
Don Kermath
University alumus
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This is why the country is in shambles
"Tanning beds are as deadly as aresenic"
First of all, what is "aresenic"? This is a major university doing a study and your side of this can't even get the spelling correct never mind make any attempt at research.
The people that are dim witted enough to just regurgitate whatever nonsense the TV says is why we are in the mess we are in.
Didn't even bother to read the study. Didn't even bother to do any research at all. If he had, he would have seen that WOOD DUST, ALCOHOL, NUTRASWEET are also on this list. But no. Wood dust isn't scary. It's just the TV talks and they regurgitate.
I'll make a deal with you. You drink 3/4 the amount of arsenic that's considered dangerous and I'll tan in any tanning bed for double the recommended time and we'll see who's in better shape afterward.
The Dr is soooo right!!!
Look at the Breast Cancer Rates... by state...
you will see Oregon, Washington, Mass, Maine.. all lead the nation...
Canada leads the world
Autism, MS and Rickets also follow the lack of sun!!
If you do not have history of cancer in your family.. and are smart about your sun / uv exposure.. you have a slim to none chance of developing cancer!!
2 more things for you "sun bashers" to think about,..
1500 people die everyday in this country from Vitamin D deficiency related illness..breast cancer etc...
1500 die every year from Skin Cancer...
which group do you want to be in?
Birth control pills.. because of their hormone contents are also in the same carcinogenic category of the sun.. yet, how many mothers forbid their daughters to tan, but drive them to get their birth control pills?
Be ashamed Don Kermath, it
Be ashamed Don Kermath, it seems like you would do anything in the name of profits.
Many studies have shows the harmful effects of tanning
http://www.cnn.com/2009/HEALTH/07/29/sunbeds.cancer.study/index.html
Furthermore, what is the "vitamin d research community"?
It doesn't sound credible at all.
Maybe these dermatologists you speak of that are "ignoring the facts", I guess these dermatologists you refer to must be quacks to not recommend tanning, and you a tanning salon owner must be the most credible person on this subject.
You're just as evil as the tobacco company in the way they peddle cigarettes to kids and teens.
Men and women will see this letter, see these billboards and think they need to correct it by going tanning when in reality they just need to be out in the open air for 15 minutes! They don't need to be in a tanning salon, i know that. You know that too, but you just decide to make money off of it.
Really??
I'm not sure what I find more appalling, that the daily doesn't disclose the opinion piece is written by the owner of classic tan or that this person got a degree form UIUC. Evidently it wasn't in science.
Hey Don is business down?
Wow!
You are so very dead on and your "facts" so very well stated, congratulations. The Australian study is a good one. Those dermatologists are drinking the kool-aid and will pay dearly some day, and unfortunately for them, it could be with their lives. D studies are literally being published daily and showing strong evidence for redefining the importance of this pro-hormone/steroid. Take a look at http://www.vitamindcouncil.org for some great background on the topic as well as www.PharmWell.com
Skin Cancer
Tanning beds are as deadly as aresenic
On a cloudy winter day all you need is 15 minutes out in the sun for your body to create Vitamin D.
I know you want to drum up buisness for your company but THIS IS SO UNETHICAL
By saying extra vitamin D can reduce breast cancer, reduce defieciency yes, it's true but IT WILL INCREASE SKIN CANCER!
You are killing people Don Kermath!
Kermath is right...
The first reply to Kermath's letter is libelous and should be removed. Google "Vitamin D Winter" and you'll see that no one makes vitamin D outdoors in the winter.
Dig further and you'll see that a darker-skinned person needs 4-10 times as much sun to make the same amount of vitamin D as a fair-skinned person, which is why 29 percent of African Americans are SEVERELY vitamin D deficient according to government data.
Now keep digging and you'll find that the only studies linking UV and skin cancer are epidemiological surveys -- studies that are designed to show correlation but not causation. That's important since there still is no known MECHANISM for how UV and melanoma are related.
What that means is that while it is responsible to suggest that UV overexposure could be related to skin cancer, it is irresponsible to suggest that any and all UV should be avoided when we know UV avoidance is responsible for vitamin D deficiency, which is related by 250 epidemiologic studies as well as lab studies that have identifed the MECHANISM, to a reduced risk of most forms of cancer.
The up-side of regular, non-burning UV exposure from any source easily outweighs the manageable risk of sunburn.
Skin cancer runs in my family -- I have researched this for many years. Dermatology and the multibillion-dollar chemical sunscreen industries need to pull their heads out of the sand and moderate their message or risk being irrelevant at best and criminally liable at worst.
all for profit
Honestly,
When there is so much research AGAINST tanning and they are finding more and more research conclusively connecting tanning to skin cancer, why would you decide to go against something that has been tested over and over again.
Read this article
http://abcnews.go.com/GMA/OnCall/story?id=4534076
"New Ads Claim Tanning Is Good for You"
NON MEDICAL expert Sarah Longwell of the Indoor Tanning Association says, ""The dermatologists, the sunscreen and cosmetic industries have tried to say that somehow moderate tanning causes melanoma, which is just not true,"
Yes Sarah, you are also lying, like Ken
"But one doctor said people can get their daily vitamin D requirement from food and a few minutes of sun a week.
Yale Medical School's David Leffell said the ads are misleading"
I've spoken with Professors who teach in the Molecular and Cellular Biology department and from the Food Science and Health Nutrition of this university and the answers are the same.
You get enough vitamin D from just being outside, you don't NEED tanning beds
end of story!!
Do the math
You state, "You get enough vitamin D from just being outside." How do you support that? In fact:
77 percent of Americans are vitamin D deficient -- a massive increase in the last 15 years. [ http://www.scientificamerican.com/article.cfm?id=vitamin-d-deficiency-un.... ] Clearly, people are NOT getting enough.
Now got to www.D-action.org -- a consortium of most of the world's leading vitamin D resarchers. And their names are all listed, by the way. They universally recommend:
- 40-60 ng/ml vitamin D blood levels.
- 2,000 IU/day to maintain those levels.
You cannot get 2,000 IU naturally from diet. Whole milk is supplemented with just 100 IU in an 8-ounce glass. And vitamin D is fat-soluble, so it doesn't hold well in non-fat milk. Fresh salmon right out of the stream has something like 800-1,000 IU, like cod liver oil - and it's not like we eat that all the time. Otherwise vitamin D doesn't really occur anywhere else naturally in our diet.
It's called "The Sunshine Vitamin" for a reason. You make 1,000 IU of vitamin D a minute being in the summer sun without most of your skin exposed without sunscreen. You just have to make sure you do so in a non-burning fashion.
Obviously, most of us AREN'T getting enough vitamin D "from just being outside."
I have read many student
I have read many student newspapers lately about sun avoidance. Their reporting clearly indicates that they have not done research to back up their writing.. They spend a large amount of time citing flawed studies, when they should be taking the time to investigate the studies and the vested interests behind them.
Your statements are uplifting and simple enough for all to understand. I sincerely hope that this enlightens others.
The goodness of the sun, by far, outweighs the bad.
Thank You!
Skin cancer
If you have lived with melanoma from sun exposure like people from the 60's (those sun worshippers that used baby oil and iodine) or known someone who died from melanoma you would think twice about the comment, " the goodness of the sun, by far, outweighs the bad". My sister and mother loved to "lay in the sun" most of their lives. My sister has had two melanomas removed and had to have skin grafted from her back to fill in the skin that was gone after the surgery. Their skin was dark brown, wrinkled and felt like leather, but they were always tan. I have talked to a man with partial removal of his nose (a fisherman who never used sunscreen), due to skin cancer. Keep going out in the sun without sunscreen and laying in those tan beds and you will make the dermatology doctors a lot richer!
You're Wrong, Skin Cancer
Please read Dr. Bernard Ackerman's monograph, "Melanoma: Myth on Myth" -- you'll see that there is no evidence that tanning in a non-burning fashion is associated with melanoma, nor has any study ever been conducted to isolate tanning in a non-burning fashion.
What has yet to be reported to the media by doctors is one very important caveat: The ONLY studies that have ever suggested tanning is linked to melanoma are epidemiologic studies -- surveys that are designed only to show correlation, but not causation. It's like asking someone in a bread line if they are hungry, and then reporting that people in a bread line are 75 percent more likely to be hungry, and then blaming the bread line for CAUSING their hunger. It doesn't make sense.
SPF manufacturers are paying doctors to confuse you into believing that any UV exposure is deadly. Funny, every other living thing on our planet needs it to survive. But somehow we are different -- we need unnatural chemicals on our bodies to survive??
Read Ackerman's book. Ackerman is a research dermatologist and is a pioneer in dermatopathology -- decorated by the American Academy of Dermatology as a Master Dermatologist, their highest honor. He bases his conclusion on evidence -- not on pop-science.
The case of your sister only serves to underscore this point -- she burned in the 1960s by overdoing it. That hardly implicates tanning in a non-burning fashion as a risk factor. And what's more we know that certain people are at elevated risk of melanoma regardless of their sun habits.
You might not realize that chemical sunscreen, while it prevents sunburn, has not been proven to prevent skin cancer, nor are SPF manufacturers permitted to claim that it does. So they pay dermatology groups to make that supposition for them - much like the Tobacco industry used to pay doctors to tell people that smoking wasn't dangerous.
If anyone is like the Tobacco Industry it is the multibillion-dollar Chemical Sunscreen industry.
Think about it: They have you brainwashed that you are supposed to put unnatural chemicals on your body 365/24 -- toxic chemicals that we now know are not innocuous, are present in your internal organs. Check out the CDC report that shows that 97 percent of us now have oxybenzone in our urine. And look at the work the independent Environmental Working Group has done on the untold risks of over-use of chemical sunscreens.
Sunscreen should ONLY be used to prevent sunburn on days when sunburn is possible. Period. End of story. But now it is a daily-use cosmetic that we know is causing vitamin D deficiency.
Melanoma has run in my family too. My father had it. My brother has had it. So I have researched it extensively and have learned the facts don't support the message you are suggesting.
it's funny
I live near the classic tan on green street and I hardly ever see ANYONE IN THERE!
I see other tanning salons offering ridiculous tanning packages for like $4 a week? Are you all really hard up for money? I know the economy is bad but this is just plain wrong to play upon people's fears like this. People have breast cancer running in their families and they're going to take your message the wrong way and think they need to compensate for something.
Let me ask you Don Kermath and Jennifer Stone, do you tan regularly? If so, I apologize and I wish you would soon see the truth.
One doctor Ackerman says tanning isn't all that bad, but really? He's one man, one HIGHLY paid man by the indoor tanning association if you ask me.
Then you have hundreds of other scientists and doctors denouncing tanning with evidence and you say they're all wrong
Someone's wrong, and I think it's you guys!
http://www.news-gazette.com/news/local/2009/10/24/doctor_not_sunny_on_ta...
Wow, a college paper spreading some facts!
Congrats on helping to spread the facts about non-burning UV exposure. Now if only the rest of the world would take off their blinders maybe we all would be much healthier.
Great job!
A friendly message brought to
A friendly message brought to you by the founder of Classic Tan.
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